February Month Recap

With a second month done, I once again wanted to recap the past month. We are officially 2 out of 12 months done with this part of the journey.

Check out my January recap here.

I am doing the recap as a monthly practice so any new subscribers can go back and check out posts they have missed. If you have read all of them, thank you! You can use today’s to go back and reread and share some of your favorites.

Additionally, today’s edition is a fantastic one to share with anyone you believe will enjoy what I am writing. I am looking to grow and reach more people’s inboxes, so if you have anyone in mind, please share my work! If everyone reading this shares with 1 person that makes a huge difference in the audience I am reaching.

2/1 Progress is Not Linear: There will be setbacks in the pursuit of progress, keep going.

2/2 Going Through the Motions: Showing up and going through the motions is the better option when the other is doing nothing.

2/3 Group Accountability: Working towards a goal together helps make the journey easier.

2/4 Step Up to the Plate: Embrace the challenge, set hard goals, step up to the plate.

2/5 The Small Wins Matter: In a long journey for progress, celebrate the small wins.

2/6 Just Do Something: Find something you do not normally do, and do it.

2/7 Excuses: Do not hide behind your excuses, recognize where they are.

2/8 The Lies of Multitasking: Multitasking is just a way to be not effective at multiple things.

2/9 Consistently Good > Occasionally Great: Being consistent vastly outweighs the effect of sometimes being great.

2/10 Listen More: Keeping your mouth closed is sometimes the best way to learn.

2/11 Appreciate the Little Things: Life is full of beauty, stop and enjoy the little things in life.

2/12 The Journey From an Athlete to More Part I: Part 1 of my journey as an athlete.

2/13 The Journey From an Athlete to More Part II: Part 2 of my journey as an athlete.

2/14 The Journey From an Athlete to More Part III: Part 3 of my journey as an athlete.

2/15 Self-talk: Where the mind goes, the body will follow.

2/16 The Powers of Visualization: Visualize your successes and they will come.

2/17 The Road to Mastery: Becoming a master at something is a never-ending journey, not a destination.

2/18 Why Hold a Grudge?: Holding grudges only prompts negative emotions to harbor within.

2/19 Forgiveness: Forgiveness helps us find closure and a way to move on.

2/20 Have a Plan: Having a plan helps us act in more prepared ways.

2/21 Willpower is a Muscle: Willpower needs to recharge and be trained, like a muscle.

2/22 Evolving Opinions: Opinions are allowed to change, just like you are.

2/23 People Don’t Want You to Change: As you change your support system shrinks, surround yourself with those that elevate you.

2/24 Tests: Testing yourself is a great way to assess progress and where you stand up compared to others.

2/25 Effort: Your effort defines you and is a characteristic you choose.

2/26 Attitude: Attitude is something you have complete power over, use that accordingly.

2/27 Personal Check-In: Gave a recap of my personal life and where I am 2 months into 2023.